Overcoming adversity. Inspiring others. For one woman, it’s just normal life. She doesn’t want your sympathy. Instead, she wants to kick your butt in the gym. Specifically, the Crossfit Des Moines gym.
Katie Long was born without an arm. She hated going to the gym, because people stared. Her husband got her to try Crossfit. And now she doesn’t let anything stand in the way of doing what she wants to do.
Crossfit Des Moines: Katie Long from 515 Productions on Vimeo.